REGARD Magazine Elena Sanchez

10 THINGS – Elena Sanchez

Elena Sanchez is not just part of the machine of Hollywood—shes been embedded in its most ambitious storytelling at every level. With a career spanning over 100 film and television projects, from intimate indie productions to global blockbusters surpassing $10 billion at the box office, shes built a reputation on versatility, precision, and presence.

Born in Germany to a German mother and Spanish father, Elenas path began on stage, performing in classics like “Return to Neverland” and “The Nutcracker”. That early foundation evolved into formal training at Cornell University, the Lee Strasberg Theatre & Film Institute, and the Royal Academy of Dramatic Art, institutions known for shaping actors who dont just perform, but transform.

From her breakout role as Cecelia in “The Hunger Games: Catching Fire” to sharing the screen with icons like Nicolas Cage, Sam Rockwell, and Tom Cruise, Elena has quietly built one of the most dynamic résumés in the industry. Her television work, including appearances on “NCIS: New Orleans”, “Sleepy Hollow”, and “The Walking Dead”, has further showcased her ability to leave a lasting impression, even in the most intense ensemble environments.

Now, she steps into a defining chapter of her career with “Neglected”, a gripping action thriller that premiered May 8, 2026. Starring opposite Dylan Sprouse and Josh Duhamel, Elena takes on the role of Detective Keyes, a character that demands both emotional depth and physical command. Its the kind of role that doesnt just showcase her range, it solidifies her as a leading force.

With a Screen Actors Guild Award for her work in “Avengers: Endgame” and multiple nominations recognizing her contributions to stunt performance, Elena Sanchez stands at a rare intersection of actor and athlete, storyteller and technician. And with “Neglected”, shes not just stepping into the spotlight, shes owning it.

 

 

“Neglected” feels like a pivotal moment in your career. What drew you to Detective Keyes, and what made this role impossible to pass up?

I had just done the movie “Bone Face” the year before, where I played a deputy. “Neglected” felt like an opportunity to dive deeper into a law enforcement role that was a little meatier. I knew I’d be able to do it because I had done something similar before, and I loved the story as a whole. I read the script, and it felt very “Se7en,” which is a masterpiece, and to get to do a movie that feels even remotely similar to that was a huge draw for me.

 

You’ve worked across everything from indie films to massive blockbusters. How did that range of experience shape your approach to this project?

The experience I’ve had on a multitude of different projects means I’m able to adapt to any set and any situation. Whether it’s elaborate locations, green screens, or super simple sets… Directors who run a tight ship, or directors who are open to collaborating… A-List actors who don’t make eye contact, or those with whom you end up being friends for life… Five-star hotels as housing or a cabin in the woods. I’ve seen and done it all. I didn’t know any of the people involved with this project before I joined it (except Jeremy London), so I was kind of going in blind. But when you know you can adapt to whatever, it’s an adventure you look forward to instead of something to be nervous about. I knew it was going to be a quick shoot where efficiency was key, and I definitely felt prepared to be able to deliver.

REGARD Magazine Elena Sanchez

Detective Keyes is both physically and emotionally demanding. How did you prepare to balance the action with the psychological depth of the character?

One of my favorite things about this film is that we filmed a lot of it at a real police station, and the extras were real police officers. I was constantly asking them for advice. How would I react physically in this situation? What about emotionally? A few times, something was written in the script, and they said, “Absolutely not, you would never react like this in real life!” That was very helpful to me as I built this character, because it was important to me to make it as realistic as possible.

 

You’ve built a reputation not just as an actress, but as a performer deeply involved in stunt work. How much of yourself did you bring physically into “Neglected”?

It’s funny you mention that, because there was not a single stunt written into the script for Detective Keyes. But when I got to set and our director, David Lipper, found out about my background, he wanted to add some stunts for my character. There weren’t many places in the script where it would make sense, but we ended up adding a little action to the moment that Dylan Sprouse’s character first walks into the police station.

 

Working alongside Dylan Sprouse, Josh Duhamel, and Til Schweiger—what kind of on-set dynamic did that create, and how did it elevate the film?

Everyone was really welcoming, especially Josh. Most of my scenes were with Josh, and it was so lovely to work with him. We were both thrown into the project super last minute, so even off camera, we would be running lines and making sure we’d be able to give our best performances. Being German, it was cool to work with Til Schweiger as well! In between scenes, we’d be talking in German. David put a really great cast together for this film.

REGARD Magazine Elena Sanchez

 

You’ve shared the screen with some of Hollywood’s biggest names. How has that exposure influenced your confidence stepping into a leading role like this?

What I came to realize early on is that even the biggest stars are just human. It doesn’t faze me. When we’re on set, we’re all colleagues working together to create something. I think confidence comes with experience. Having been in a lot of high-pressure situations on set, especially during huge action scenes, means I’m ready for anything. I’ve been doing this for long enough that I know I can deliver what is needed– whether that is doing a stunt, saying one line, or being the lead.

 

Your background spans Germany, Spain, New York, and London. How has that global perspective influenced the way you approach storytelling?

I think being lucky enough to grow up in many different countries and cultures has made me interested in telling a wide variety of stories. And instead of approaching those stories from a specific cultural perspective, I fall back on the basics of human life, which are what connect us all. Love, hope, happiness, grief. The best storytelling makes you feel those things no matter where you’re from.

 

You’ve been part of projects that have collectively grossed over $15 billion worldwide. Does that scale ever feel surreal, or has it simply become part of the journey?

I never really thought of looking at box office numbers, and when I first saw that total, I was like, damn… that’s a lot. It’s definitely part of the journey, yet it was never really part of any goal of mine. I just kept my head down and pushed forward, and next thing I know, it’s been 16 years since I did my first movie, and apparently, everything I’ve done has made billions at the box office. When I’m making a movie, I’m not really wondering or thinking about whether it’s going to be a hit at the box office. I think, “Are we telling a good story? Are people going to like this?” That’s what’s important to me.

REGARD Magazine Elena Sanchez

 

From “The Hunger Games” to “The Walking Dead” to now “Neglected”, you’ve consistently taken on roles that leave a strong impression. What’s your personal filter when choosing projects?

One of the first filters is, who am I going to be working with? Who is the director? Who are the actors? When you make a movie, you’re going to be spending weeks, sometimes months, together with these people, often living in a foreign location. Life is too short to spend it with people who you don’t vibe with. My next filter is, what is the role? Is it something I want to play? Is it a character I align with, or something that would be an interesting challenge? And what about the story as a whole?

 

As “Neglected” hits theaters, what do you hope audiences walk away feeling—not just about the film, but about Detective Keyes?

I hope that audiences walk away feeling satisfied. There’s nothing worse than walking away from a movie feeling unsatisfied, or where you hated the ending. Our movie is definitely on the darker side, but there are a handful of light moments in there too, so it’s not all doom and gloom. Ultimately, I hope that people will be happy to spend an afternoon or evening immersed in our story.

 

Instagram: @TheElenaSanchez

Photo Credits

Photographer: @ktparkerphoto @ben_cope @stormsantos

Hair/Makeup: @edwardstgeorgebeauty @dannidoesit @nadiahoecklin

Stylist: @rachelnicolestylist @desireemorales @philippeuter